How can we be our best selves in order for our children to thrive? Joining Sarah Grynberg is the author of Raising resilient and compassionate children, educator and speaker, Lael Stone, who works to help parents understand their kids, and to help adults unpack and process their life’s trauma. In this conversation, Sarah and Lael discuss how to be a positive role model for children, not allowing personal childhood insecurities to filter through to the next generation, strategies for dealing with your child's negative friendships, and what can be ‘taboo’ topics when it comes to teens; puberty, pornography, drugs, alcohol and sex. If you’re looking to take a hands-on, fully present approach to parenting that will help any child live a healthy, happy life, then let this discussion inspire you to rethink your habits, address your pain, and be the best you; as children cannot be what they can’t see.



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Do you often wish you could embody an entrepreneurial mindset, and think and grow successfully in every facet of your life? Being an entrepreneur is not an easy path to sustain, as it requires a healthy sense of self-belief to attract clients and manage your own finances, not to mention the wealth of ideas that arrive in your mind constantly – to inspire you to stick to your path. Which is why in this episode of Unlock the Greatness Within, Sarah Grynberg will share her top 3 ways to have a positive money mindset – the essential factor – that can keep your healthy sense of entrepreneurship going strong. By changing your internal narrative, allow some space to dream and venture beyond the familiar, you’ll no doubt be able to create a wealthy mindset on the inside as well as the out, and make your dreams come into fruition.  



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Unlock The Greatness Within: Creating A Wealth Mindset

Lael Stone: Navigating Puberty, Sex, Drugs & Alcohol with Kids & Teens

Is maintaining a positive attitude becoming more difficult for you? Are negative thoughts lingering in your mind more often than you’d like? When unexpected outcomes and modern-day worries become entwined in the fabric of our day-to-day lives, we can often find ourselves adopting a negative attitude that may seem difficult to shift. Which is why in this episode of Unlock the Greatness Within, Sarah Grynberg will share some tips on how to adopt a better attitude so you can enhance your quality of life. By putting less pressure on yourself; taking a digital detox and surrounding yourself with more positive people – so you can transform your internal landscape, reward yourself with a greater dose of positivity and start feeling better on the inside and out.



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Unlock The Greatness Within: Shift Your Negative Attitude

Do you have a desire to tap into a deeper source of wisdom? Joining Sarah Grynberg is psychic medium Rebecca Rosen, the author of What’s Your Heaven. In this powerful conversation, Sarah and Rebecca discuss removing barriers on the path to self-growth, finding our purpose, working through pain centred around family, and personal traumas and communicating with loved ones who have passed to the other side. If you want to get out of our head and into your heart, let this exchange inspire you to think broadly about life, your existence, and the divine purpose you were born to fulfil.



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Rebecca Rosen: What's Your Heaven?

Have you ever been moved to tears by a poem? Have you ever felt the hairs on the back of your neck stand up as you read a particularly powerful verse?

Poetry has the power to move us in ways that few other art forms can. In this special 13 minute episode of Unlock The Greatness Within, Sarah Grynberg sits down with acclaimed poet Yehoshua November to explore the magic and mystery of poetry, and discover the ways in which it can touch our souls and transform our lives.

Join them as they delve into Yehoshua's hauntingly beautiful poem "Conjoined Twins," through a close reading of the poem, Yehoshua takes us on a journey into the depths of human connection and the struggle to define oneself in the face of intimacy. Drawing on his own experiences as a religious Jew, Yehoshua sheds light on the complexities of faith, love, and identity in a world where conformity often reigns supreme. 

Whether you're a longtime poetry lover or a newcomer to the form, this episode is sure to leave you feeling inspired, enriched, and deeply moved.



*Trigger warning that this poem does deal with death 

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Words With Meaning: Two Bodies, One Soul

Can a negative diagnosis be permanent, or is it healing that our body is asking for? Joining Sarah Grynberg for a second time is physician and author Dr. Jeff Rediger, who has spent over 15 years investigating spontaneous healing, and how humans can miraculously recover from incurable illnesses. In this eye-opening conversation, Sarah and Jeffrey discuss what we can do to course-correct our minds and bodies; the commonalities found in spontaneous recovery; the power of our mind to cure disease; and the keys to having good health through nutrition.

If you are longing to discover what factors determine a healthy mind and body beyond the scope of traditional medical intervention, then let this progressive chat and Jeffrey’s introspective words not only open your eyes to how how our bodies and our brains are intertwined; but help you understand how our negative thoughts and emotions can often play a huge role in triggering mental and physical disease. That in fact, a negative diagnosis may not always be fatal: but the start of an individual’s transformative healing journey.



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Jeffrey Rediger: The Science Behind Curing Incurable Diseases

Are you struggling to make healthy choices when it comes to your body, mind, and diet? Do you find yourself constantly putting off exercise, neglecting your mental health, or reaching for unhealthy foods? It's time to break the cycle and start prioritising your well-being. In this episode of Unlock the Greatness Within, Sarah Grynberg shares practical tips for making healthy choices and putting your health first. You'll learn how to incorporate exercise into your daily routine, take care of your mental health, and make mindful food choices. By prioritising your health, you'll not only feel better physically, but also mentally and emotionally. 



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Unlock The Greatness Within: The Importance Of Putting Your Health First

How do we use our voices to affect positive change in the world? Joining Sarah Grynberg is Sarah Harden, the CEO of Hello Sunshine - Reece Witherspoon’s media company behind Big Little Lies and The Morning Show - which was founded to amplify female voices and perspectives in entertainment. In this thought-provoking discussion, Sarah Harden shares her insights on the power of storytelling, dealing with imposter syndrome, growing up in regional Australia to being one of Hollywood's most powerful players, navigating the waves of grief after her mum's death and the challenges of stepping into a male-dominated industry.

If making real change matters to you, then let Sarah Harden's passion to promote diversity remind you that you can stand up for what you believe in and make a positive impact on all those around you. 



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Sarah Harden: Struggling With Imposter Syndrome To Becoming  One Of Hollywood's Most Powerful Women

Do your friendships and relationships often lack boundaries? Do you find yourself trying to please others, over and above your own needs? If so, you may be showing signs of being a people-pleaser – someone who routinely navigates their relationships in order to gain the  approval of others. If the word ‘no’ is a difficult word for you to say, and you find yourself agreeing to things you don’t like or do things you don’t want to do – then this episode of Unlock the Greatness Within is just the one for you. Sarah Grynberg will not only provide you with some steps to start standing up for yourself; but give you the confidence to start putting your own needs first. By clearing your boundaries and doing things on your own terms – you’ll not only be able to develop healthier social interactions with others, but in time, rebuild and restore your own sense of self-worth. 



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Unlock The Greatness Within: Overcoming The Need To Please

How can we reconnect with ourselves, when our own complexities dare to veer us off course? Joining Sarah Grynberg is Sarah Blondin – a storyteller, author and meditation guide loved by millions. Her work focuses on inviting us to come back home to our hearts and the inner landscape of our lives. In this heart-driven conversation, both Sarahs discuss finding your purpose, navigating the way through anxiety & depression to love; and finding groundedness and connection through the storms of life. If you are longing to reconnect with your core self and the innate essence of who you really are in order to enhance your lived experience, then let this elevated conversation and Sarah’s soothing words not only amplify your awareness; but help you rise to your greatest ever capacity. To realise that even with our complexities, our rich, inner life is what truly formulates the heart of who we are: on the inside and out. 



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Sarah Blondin: How To Get Out Of Your Head & Into Your Heart

Are the stresses and anxieties of life becoming challenging for your wellbeing? Do you lack the insight or know-how when an unexpected outcome or situation takes you off balance? When stress arrives, our nervous system can often get out of control and feel a little off-kilter, sometimes in the most damaging of ways. If you are constantly overcome by stress, and are looking for ways to temper it down or are looking for an effective way to show up for your weekly meditation practice – then this episode of Unlock the Greatness Within is the one you don’t want to miss. This week, Sarah Grynberg will not only provide you with a step-by-step box breathing technique to stop anxiety in its tracks, but help you gain the confidence to manage your own emotional, mental and physical wellbeing. 



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Unlock The Greatness Within: Never Have a Panic Attack Again

In part 2 of his conversation with Sarah Grynberg, renowned scientist and bestselling author Dr. Bruce Lipton delves into the fascinating world of manifesting. Drawing from his own experiences of moving from deep unhappiness and depression to joy, Bruce shares his groundbreaking insights on rewiring thought patterns and manifesting the life you desire. With a step-by-step process and practical tools, he shows how anyone can experience this transformation if they're willing to do the work. Challenge your assumptions, overcome limiting beliefs, and create a new reality with Bruce's unique perspective on living a life without fear. This empowering conversation will help you move beyond the traumas of your past and guide you towards a life of peace and inner abundance.

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Bruce Lipton: Part 2 - Manifest The Life You Want To Create Heaven On Earth

Do you believe that you have little control over your health and are destined to be a victim of your environment or genetics? Think again. Joining Sarah Grynberg for their third and first face to face interview is Dr. Bruce Lipton, a stem cell biologist whose ground-breaking research challenges the prevailing narrative of victimhood. From a young age, we have been conditioned to rely solely on doctors and relinquish our power to cultivate a healthy body and mind. But Dr. Lipton's research shows that we possess the capacity to shape our own level of satisfaction and well-being. In this engaging interview, Sarah & Bruce explore how genes don't determine your genetic destiny, how your mind creates coherence between your beliefs and your reality and how to reprogram the negative subconscious programs that we collected while growing up. If you are seeking ways to break free from the limiting belief that you are a victim of your circumstances and wish to unlock your full potential to shape your own physical and mental health, then let this thought-provoking conversation with Dr. Bruce Lipton inspire you to gain a new perspective on your wellbeing and unlock your full potential.



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Bruce Lipton: Part 1 - Reprogram Your Mind To Create Health & Abundance

Do you find it hard to speak up for yourself, especially in the presence of others? If you feel your nerves on high alert when it comes to speaking your mind or having an opinion at work or at home, and lack the tools to in order to stand up for what you believe in when the moment calls for it – then this episode of Unlock the Greatness Within is for you. This week, Sarah Grynberg will not only give you some valuable ways so you can unleash your voice; but help you embody a foolproof 3-step system to step into your confidence. With a little prompting; thinking and speaking more clearly; plus some self-reflection – you will no doubt be one step closer to conquering your fear of speaking up in order to value yourself fully.



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Unlock The Greatness Within: Speak Up For What You Believe In

Does our life’s journey simply reveal itself as is, or is it up to us to polish and refine it in our own kind of language? Joining Sarah Grynberg is spiritual & Jyotish Master, Anand Mehrotra, who has dedicated his entire life to bringing the original Sattva teachings of the Himalayan yogic tradition to the world. In this soulful exchange, Sarah and Anand discuss vedic astrology and what is pre-determined in this existence and what is free will; how one different decision can change the trajectory of your life; and actionable ways to celebrate your lived experience, amplify your awareness, and elevate your consciousness. If you are longing to understand how to solidify clear and conscious thinking in order to become more aware of the sacred that exists within each and every moment of our lives, then let this insightful chat and Anand’s enlightened wisdom not only help you find ways in which to find a life of meaning; but show you how to harness your life into something far richer, truthful and more purposeful than ever before. 



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Anand Mehrotra: The Secrets To A Happy Life

Does your day-to-day life lack a bit of excitement, living life on-repeat? Feel like you’re on a never-ending hamster wheel of waking, work and sleeping – prevented from breaking free and doing what you want to do, when you feel like it? Living responsibly is hard work, but it doesn’t have to run on empty and drain your energy. Which is why in this episode of Unlock the Greatness Within, Sarah Grynberg will share her step-by-step strategy to living life spontaneously in order for you to live a life of joy and fulfilment. By giving yourself space; saying yes to opportunities; and avoiding the habit of overthinking – life will not only seem more adventurous – but give you just the right dash of vitality you need: to thrive. 



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Unlock The Greatness Within: Putting Excitement Back Into Your Life

How can we gain strength, when our life is rocked by a tragic outcome? Joining Sarah Grynberg is Scarlett Lewis, whose son Jessie was murdered in his classroom at the Sandy Hook Elementary School shooting massacre. She is the founder of the Jesse Lewis Choose Love Foundation, whose mission is to create safer and more loving communities after the tragic death of her son. However, this isn’t a conversation about a massacre. It's a heartfelt chat about love and healing, as Sarah and Scarlett discuss the signs that Scarlett saw from Jesse after his death; the false conspiracy theories that surround the Sandy Hook Massacre; and how Scarlett chose compassion and forgiveness for the man that murdered her son. If you are longing for an impactful story that pulls at your heartstrings, and that teaches you about the true power of love and survival, then let this emotional chat and Scarlett's courageous words move and inspire you to gather the strength in our own lives too: even in our darkest moments. That to choose love and forgiveness, beyond anger and resentment, is how we may truly heal our lives. 



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Scarlett Lewis: Choosing Compassion & Forgivness In The Face Of Evil

Do you feel bogged down emotionally by things you cannot control, so much so that it is affecting your way of life? If your mind is starting to show signs of stress and anxiety, due to circumstances that seem too overwhelming to deal with, then this episode of Unlock the Greatness Within will give you some valuable solutions to adopting the art of detachment. Listen closely as Sarah Grynberg will not explain the importance of protecting your energy; but give you some handy strategies: including discovering what really matters; the way to gain perspective; and how to focus on the things you can control, versus the things you can’t. By adopting these new habits, Sarah will help you develop the art of not giving a #uck: so we can live consciously and strongly in our truth. 



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Unlock The Greatness Within: The Art Of Not Caring

Do our life experiences just happen to us, or for us? Joining Sarah Grynberg is radio, tv host and social justice advocate Erin Molan, whose influence has helped in the passing of the ‘Online Safety Act’, a new Australian legislation resulting in tougher laws for child and adult cyberbullying & abuse. In this in-depth conversation, Sarah and Erin discuss the power of connecting and expressing that which is truly meaningful, the importance of gender equity, the nasty effects of cyber bullying, dealing with the grief of losing her dad and how trauma can be the vehicle for our immense growth. If you are looking to understand how to make the most out of what life can offer you – and to trust yourself even while navigating the lows, then let this insightful conversation and Erin’s enlightening words not only help you connect with the healthy facets of your life; but help you see that the experiences that befall us are also there in hindsight: to grow our own uniqueness.  



Parts of this interview were recorded at the NIB Women in Greatness panel. 



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Erin Molan: Overcoming the Bullies & Finding Light Even In The Darkest Moments

Can we become mentally fit, as well as physically fit; and if so, how do we flex our mental muscles? If you are wanting to gain more mental strength in order to improve your life for the better – then this episode of Unlock the Greatness Within will show you how. Listen closely as Sarah Grynberg will not only help you understand the idea of enhancing our mental strength and performance; but explain how doing so can result in us developing self-mastery over our lives. By forming new habits in the way you think, and cementing them with new routines and rituals, Sarah will help you reshape and rewire your mental circuitry: so, you can manage the waves of life’s twists and turns with steady confidence and wilful courage. 



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Unlock The Greatness Within: Rewire Your Brain To Master Your Mind

Is having purpose and meaning the key to achieving greatness? Joining Sarah Grynberg is Laura Henshaw, co-founder of the global health brand ‘Keep It Cleaner' and co-host of the podcast KIC Pod. In this empowering conversation, Sarah and Laura chat about setting healthy boundaries; following a mission greater than yourself; and finding self confidence amongst the keyboard warriors. If you are seeking ways to embody more acceptance within your mind, body and soul, and wish to make sustainable changes towards a healthier, happier lifestyle and lead a life of greater joy and enhanced personal fulfilment, then let this powerful exchange and Laura’s strength of words inspire you to not only enhance your own essence; but show you how to contribute your light to the greater well-being of all. 

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Laura Henshaw: Dealing with Self Doubt & Anxiety To Find Success & Happiness

Do you long to discover what your positive qualities are, but don’t know where to begin looking? In this episode of Unlock the Greatness Within, Sarah Grynberg will share some very helpful habits to help you rebuild and restore your positive sense of self – so you can find and proudly share your positive qualities with others. By noting them down on paper, discovering your passions, and working out which tasks make you the most productive - Sarah will not only show you the benefits of finding your positive qualities, but allow you to see how they are really your own superpowers in disguise.



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Unlock The Greatness Within: Identify Your Positive Qualities When You Feel Worthless

Are the complexities of life best avoided, or can growth be cultivated by tackling our problems head-on? Joining Sarah Grynberg is NYT best selling author Jack Kornfield, one of the greatest living Buddhist teachers of our time, who introduced mindfulness to the West. In this heartfelt conversation, Sarah and Jack discuss attachment and how it can lead us to suffering; the power of forgiveness; and finding peace and harmony in the everyday. If you want to explore the art of stillness and wish to become more aware of the space between your thoughts to develop more wholeness; then let this exquisite chat and Jack’s mesmerising words not only help you let go your wounds and weaknesses; but show you how inner joy and peace can in fact be harnessed: by being more present within life’s most challenging moments.



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Jack Kornfield: The End Of Suffering

Do you long to find your own authentic superpower, but don’t know how to discover it for yourself? If you are admiring the success and credibility of others, and are longing to develop your own personal strengths – then this episode of Unlock the Greatness Within will show you the inner virtues you can employ in order to cultivate more authentic power. Listen closely as Sarah Grynberg will not explain the importance of being yourself; but give you some handy tips: on how to stick to your authenticity; how you can serve others; and finally, find your voice and stand in your truth. By adopting these new tools, Sarah will help you step into your personal power: so you can live happily and authentically in your life’s purpose. 



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Unlocking The Greatness Within: Stepping Into Your Personal Power To Attract What You Desire

How can we become more conscious as parents, when we haven’t let go of our childhood wounds? Joining Sarah Grynberg is clinical psychologist and New York Times best-seling author Dr Shefali, who specialises in the integration of Western psychology and Eastern philosophy. Her work largely focuses on the idea of raising happier, more conscious children. In this enlightening conversation, Sarah and Dr. Shefali discuss how to disrupt unhealthy belief patterns and overcome deeply ingrained fears, so parents can find an authentic connection between themselves and their children. They also chat about how to be a more conscious parent; and why relinquishing control as a parent is where true inner peace lies. If you are longing to break free from societal expectations and cultural prisons to raise your children in a more conscious and authentic way, then let this empowering conversation and Dr Shefali’s insightful words propel you beyond the traumas of your past – to guide you instead towards a life of peace and inner abundance. 



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Dr Shefali Tsabury: Learning To Parent Consciously & Be A Better Person

If you want to learn how to persevere in life, even when things seem their darkest, then this special episode with four time Grammy award winner, singer, songwriter and actress Olivia Newton-John, is unmissable. Joining Sarah Grynberg for a rare and intimate conversation, together they discuss Olivia’s ongoing battle with stage four breast cancer, how starring in the movie Grease changed her life, and the healing power of love. If you have struggled with illness or know someone who has, this episode will teach you that despite it all there are countless ways to elevate our lives, thrive in the present and experience small miracles.



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Olivia Newton-John: In Memory Of Her A Life Of Greatness

Have you ever struggled to balance your emotional reactions to things? If you are starting to find it challenging to steady your emotional ups and downs, and want to do something about it, then this episode of Unlock the Greatness Within, is the one for you. Listen as Sarah Grynberg will not only show you how to develop healthy habits to regulate your emotions, but will give you tips on how to openly identify these emotions you are feeling, and dialling your emotions down with some amazing breathing techniques. By adopting these new habits, Sarah will not only show you the benefits of becoming more self-aware, but learn how our emotions are the key players: to how we perceive life itself. 



Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS

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Unlock The Greatness Within: Learning To Respond Not React

How can we learn what to give a f@%! about, and what not to give our energy to? Joining Sarah Grynberg for the second time is New York Times best-selling author Mark Manson, whose iconic orange book, THE SUBTLE ART OF NOT GIVING A F@%! is now being made into a film. In this introspective conversation, Sarah and Mark discuss the Will Smith slap controversy; the treacherous waters of change; how we need to take responsibility for what our journey brings us – and how success, fame and material items won’t bring us true happiness. If you are seeking to find answers to why our life’s experiences jump from the highest of highs to the lowest of lows, and how to move through the pain you may experience within it to come back to a place of semblance, then let this invigorating chat and Mark’s refreshing take on modern wisdom not only help you find ways to glide seamlessly between the good and bad; but help you understand too - that our emotional successes in life comes from embracing the challenges we are given - making our lives richer and fuller for the taking. 



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Mark Manson: What To Actually Give A  F@%! About In Life & Getting Backlash For Being Will Smith's Friend

Have you ever felt so burned out, that you’ve somehow lost all sense of who you are and what your life is all about? If your body is starting to show signs of unhealthy symptoms, like overwhelming tiredness, and ongoing irritation at even the smallest things, and want to put a stop to these feelings before they become the norm, then this episode of Unlock the Greatness Within, will give you some valuable solutions. Listen closely as Sarah Grynberg will not only show you how to get you into a self-care state of mind; but will give you some handy tips on how to schedule in some active time, get your body into a better rhythm, and schedule in some activities outside work that brings you joy and self-fulfilment. By adopting these new habits, Sarah will not only show you the benefits of beating the physical and mental feelings of burnout; but make us understand the value of living a life of quality: so we can thrive greatly.



Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS

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Unlock The Greatness Within: Preventing Work & Life Burnout

Can clearing out your fears and insecurities unleash your own kind of superpower? Joining Sarah Grynberg is two-time Academy award winner and author Geena Davis, best known for her roles in Thelma & Louise, A League Of Their Own, BeetleJuice & The Accidental Tourist. In this in depth conversation, Sarah and Geena discuss being diagnosed with ADD in her 40’s; how the Me Too movement forever changed how she viewed the industry; and the impact her friendships with Susan Sarandon and Dustin Hoffman had on her life. If you are on a path to rediscovering your own authenticity and wish to learn how to finally stand up in your truth to live a more empowered life, then let this inspirational chat and Geena’s word of strength not only propel you to cultivate and master your own positive transformation, but teach you how you can harness an even greater ripple effect – by showing up in the world and sharing your truth with others. 



Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS

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Geena Davis: The Darkside of Hollywood & Living Life as a People Pleaser

Do you find yourself constantly living in your phone, and not in the present moment? If you are spending the majority of your time checking emails, scrolling on social media and constantly texting, and not paying attention to what is around you: then perhaps you are in the midst of an iphone addiction. Which is why in this episode of Unlock the Greatness Within, Sarah Grynberg will give you some valuable solutions to your excessive mobile phone use, in order to balance out your life more in the present moment. By creating a plan to limit your phone use; slowing down and creating mindful moments; and customising your phone notifications to limit their disruptiveness - Sarah will not only show you how to beat digital distractions; but help us understand the value of living life: in the now.



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Unlock The Greatness Within: Beating Phone Addiction

How can we halt the epidemic of disease, to instead create a better world for our children and our planet? Joining Sarah Grynberg is author, humanitarian and doctor, Zach Bush, who is changing the way we live our lives, through his work exposing the human and environmental impacts of chemical farming, our health and the quality of our food. In his second and face-to-face appearance on A Life Of Greatness, Sarah and Zach discuss the connection between mother nature and our health; the causes of the cancer epidemic in our society; how heartache and love are not exclusive; and how to be a spiritual being in this human experience. If you long to create a positive impact towards caring for the world in the most effective of ways; then let this revealing chat and Zach’s words of wisdom not only give you the motivation to build your own voice and vision; but push you past your material wants - to seek a life journey of personal meaning.



Farmer's Footprint Australia are a national not for profit organisation giving voice to Australia's regenerative food story. Find out more info on them:

Website: https://farmersfootprint.org.au

Instagram: @farmersfootprintaustralia

Watch Zach speak at the Byron Bay Farmers Footprint event: https://farmersfootprint.org.au/zach-bush-tour-film/ use SPONSORS as the code



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Zach Bush MD: Finding Love Again & The Root Cause Of Disease & How To Prevent It

What is A Life Of Greatness to you? Hear Sarah Grynberg's short story about the podcast.

Season 7 with new episodes of A Life Of Greatness starts: Feb 7th 



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The Story Of A Life Of Greatness with Sarah Grynberg

Hamish Blake is one of Australia’s greatest entertainment success stories, having enjoyed a lucrative career in comedy, television, radio and podcasting, but his greatest success is his family. Hamish talks candidly to host Sarah Grynberg about his two children who keep him real, active parenting, his struggle with self doubt and the importance of living in the moment.

Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS



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Summer Series|Hamish Blake's Greatest Success

How do we cultivate a miraculous existence? In this rare and time-stopping interview, hear from the inimitable Academy award-winning actor, respected not only for his work but his kindness and wisdom, Matthew McConaughey. In this raw and intimate conversation with Sarah, hear Matthew as you never have before. Together, they discuss his moral philosophies on life, his family struggles growing up and why they’ve made him the loving father he is today, to the importance of living with meaning and having respect for yourself and others. If you’ve ever thought it might be too late to live out your dreams, this life-changing conversation will remind you that we all have a gift to share with the world.

Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS



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Summer Series|Matthew McConaughey: How To Live Your Greatest Life

Do you feel stuck searching for the path to freedom and joy in life? In this unique episode Sarah Grynberg is joined by Ben Crowe, one of the world’s most influential thought leaders and mindset coach to some of the world's greatest athletes including Ash Barty & Dylan Alcott. Together in this altruistic conversation, they traverse the power of vulnerability, the importance of acceptance, the beauty of connection and uncover the steps we need to take to find our path to fulfilment. Inspiring and enlightening, this conversation will help you identify the blocks you’ve created in your life and will set you on a journey towards freedom, joy and happiness.


Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS



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Summer Series|Ben Crowe: Ash Barty's Mindset Coach - Rewriting Your Story

In Sarah Grynberg's second interview with Dr Joe Dispenza, the world-renowned neuroscientist and New York Times best-selling author offers advice on how to break away from self-limiting beliefs, raising emotionally balanced children and how to rewire your brain and recondition your body to make lasting changes. 

Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS



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Summer Series|Dr Joe Dispenza: Breaking The Habit Of Being You

How aware are you of the positive impact you could have on every single person that crosses your path? In a conversation full of game-changing advice, thoughts and ideas, Sarah Grynberg talks to bestselling author, inspirational speaker and organisational leadership expert, Simon Sinek. Together they explore the importance of constant learning and growth, the characteristics and actions that make a good leader, the transformation that needs to take place for us to truly become ourselves, and how to identify the ‘why’ in your business and work to help you create genuine change and achieve success and purpose. If the path to fulfilling your dreams has felt longer and harder than it should be, then this conversation and Simon’s wisdom may help you find the clarity and power to change your future, work and better the lives of those around you.

Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS



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Summer Series|Simon Sinek: Inspiring Leadership

How can you create your dream 2023? In this episode Sarah Grynberg explores the practice of manifesting, and how it can help transform your goals and aspirations into reality. If you have countless dreams you’d like to see fulfilled, don’t miss this episode. It will help you realise your deepest wishes, in the most humbling ways.

Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS



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Unlock The Greatness Within: Manifest Your Dream 2023

She is an NYT bestselling author, international speaker and spiritual teacher, but Gabby Bernstein is no stranger to the struggles and challenges life has thrown at her. In this heartening episode of A Life of Greatness, Sarah Grynberg and Gabby Bernstein chat about how she got to where she is today, postpartum depression and how by shifting our thoughts from fear to love we become a magnet for miracles. If you want to learn how to tackle negative thought patterns, attract your desires and manifest a life beyond your wildest dreams, then this episode is for you.  

Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS



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Summer Series|Gabby Bernstein: How To Attract Your Dreams

Can focusing the mind be the key to inner peace, despite the daily stresses that seek to overwhelm us? Joining Sarah Grynberg is hindu priest, author, international speaker and former monk, Dandapani, who’s message lies in helping others leverage their thoughts - to live a life of true purpose and joy. In this conversation, Sarah and Dandapani explain how to harness the power of elevating your mind; the steps to take to overcome fear, worry, anxiety and stress; and how the practice of focus is possible for everyone – once we have the tools and wisdom to embody it.  If you wish to integrate the practice of training your mind to improve your productivity, relationships, mental health, and happiness, then let this invigorating chat and Dandapani’s reflective words not only show you how to gain more inner power; but hand you the means: to harness a self-actualised life of presence, purpose, and contentment.

Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS



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Dandapani: The Power Of Focus

Do you long to take better care of yourself and your mind, body and soul? In this episode, Sarah Grynberg will explore how we can embody more self-care in our lives. By incorporating new and helpful habits of sleeping well, being more organised, and spending more alone-time - Sarah will not only show you the benefits of self-care, but demonstrate how it can enhance more positive thoughts and emotions to cope well in our daily connections and interactions with those we care about most.  

If you want more wisdom on ways to take better care of yourself, then listen to A Life Of Greatness episode where Sarah interviews Lisa Nichols:  https://apple.co/36zkz09



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Unlock The Greatness Within: Ways To Take Better Care Of Yourself

Is love a single source of expression, or can it move us in ways beyond our comprehension? Joining Sarah Grynberg is author and spiritual teacher of love, Danielle LaPorte, who regularly speaks about the intelligence of the heart and what happens when we have the courage to tune into it deeply and let go of our social conditioning. In this wholehearted conversation, Sarah and Danielle discuss using suffering to get to joy; how to move through betrayal and wrongdoing by another; and how to pour more of our own light onto the world. If you wish to learn the ins and outs of how love’s energy truly works; and how to think and practice love in a brand-new way, then let this genuine chat and Danielle’s honest words not only help you cultivate the levels of love you wish to manifest in your life; but serve as a reminder: that authentic healing, transformation, and freedom are always within you if you dare to look inwards.



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Danielle LaPorte: How To Be More Loving

Change does not need to be something we are fearful of. Sarah Grynberg explains why stepping into the unknown is actually stepping into possibility. Listen to hear why the unknown is something we should embrace not dread, and how in that place of acceptance we make room for life’s true beauty.



If you want more wisdom on becoming friends with change, then listen to A Life Of Greatness episode where Sarah speaks with:Dr Joe Dispenza: https://bit.ly/371CVqh



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Unlock The Greatness Within: Becoming Friends With Change

Does romantic love carry a one-fits-all approach, or is it something we can cultivate individually with our partner? Joining Sarah Grynberg is psychotherapist and New York Times bestselling author Esther Perel, who is recognized as one of today's most insightful and original voices on modern relationships. In this eye-opening conversation, Sarah and Esther delve into how to make relationships last; infidelity & why even happy people cheat; and the importance of having meaning and purpose beyond caring for our kids. If you wish to restore and bring light back into your seemingly fractured relationships, or wish to understand how to reframe your perspective on the wonder that is love; then let this very special chat and Esther’s heart-felt words not only give you the confidence to cultivate healthy bonds with others, but help you see the presence of love: as the only thing we will ever truly need in this world.

To purchase Esther's card game 'Where should we begin' head to: https://bit.ly/3zUssuB

It's now available on AMAZON with low international shipping fees. Play and enjoy!



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Esther Perel: What Makes Relationships Thrive

Do you have a habit of obsessing over your thoughts, that it can paralyse your thinking? In this episode, Sarah Grynberg will show us the ways in which we can halt these incessant kinds of thoughts from sabotaging our daily lives. By distracting our mind with a productive mindset, Sarah will not only show you how to get past your ruminating behaviour; but show us how facing our troubles head on: can sometimes give us the confidence we need - to master our emotions and thrive.

If you want more wisdom on accepting impermanence, then listen to A Life Of Greatness episode where Sarah speaks with Mo Gawdat: http://apple.co/3iC5GfS



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Unlock The Greatness Within: How To Stop Ruminating Thoughts

Can pain ignite our path forward in the most miraculous of ways? Joining Sarah Grynberg is celebrated Australian actor and mental health activist, Cameron Daddo. In this wisdom-filled conversation, Sarah and Cameron openly talk about his struggles with depression; how to accept pain and move through it; and why cultivating community is critical to human flourishing. If you wish to let go of your pain and drive your own path forward with more resiliency than ever before, then let this soulful chat and Cameron’s honest words not only give you the building blocks to celebrate your very existence; but encourage you to live more courageously and above all, abundantly aware: of the impact you can leave on others.

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Cameron Daddo: Overcoming Self Doubt & Moving Into Your Power

Do you long to harness more happiness in your everyday life? And if so, is it possible to cultivate more of it for ourselves? In this episode, Sarah Grynberg will highlight the science behind the state of happiness, and the effective habits and strategies we can use to make more of it. By being more aware of our thoughts, strengths and valuable behaviours - Sarah will not only show you how to grow your own state of glee, but demonstrate how the benefits of cultivating happiness can in turn: enhance our lives.

If you want more wisdom on how to have happier thoughts, then listen to A Life Of Greatness episode where Sarah speaks with Spice Girl Mel C: https://apple.co/3SHrs47



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Unlock The Greatness Within: Train Your Brain To Be Happy

How can we raise our kids to see the light in themselves? Joining Sarah Grynberg is Australia’s favourite parenting author and educator, Maggie Dent. Commonly known as the ‘queen of common sense’, Maggie regularly shares her wisdom on the development of girls and boys in their early years through to adolescence. In this open conversation, Sarah and Maggie discuss how to build resilience and self-esteem in our children; how to approach bullying and nasty behaviour; and the importance of not passing our wounds onto those we love. If you wish to build your own toolbox of parenting wisdom and put it immediately into practice, then let this heart-led chat and Maggie’s moving words not only help you nurture your children’s inner worlds; but guide you to cultivate your own self-compassion: for the bettering of our youth and the communities that support them.



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Maggie Dent: Raising Strong, Resilient Children

Are happiness and materialism mutually inclusive, or is one less fulfilling than the other? In this episode, Sarah Grynberg will highlight the ways in which to let go of our need to acquire material riches – to embrace more inner fulfillment. By practising new habits of gratitude, mindfulness and new experiences that challenge and excite you, Sarah will show you how to find inner satisfaction and demonstrate how by serving our needs, and not our wants: we can learn to love ourselves and appreciate others fully.

If you want more wisdom on why materialism won't make you happy, then listen to A Life Of Greatness episode where Sarah speaks with inspirational teacher Marianne Wiliamson: https://bit.ly/3UM6Zgu



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Unlock The Greatness Within: Why That Bag Won't Bring You Everlasting Happiness

Can romantic love transform and enrich us for the better? Joining Sarah Grynberg is writer, speaker, podcaster and author Mark Groves, a seeker on the topic of human connection and love, who has had a lifelong fascination with exploring and navigating the small truths and surprises that relationships can reveal to us. In this insightful conversation, Sarah and Mark talk about cultivating romantic relationships that are fulfilling for both you and your partner; the power of living a life filled with love; and how to know when you have outgrown your romantic communion. If you wish to traverse the hard-wrought journey of authentic love, and share your life with another while continuing to grow, learn and transform; then let this invigorating chat and Mark’s expansive words not only push you to connect with another deeply - but help you move through a relationship’s complexities: with courage alongside you.  



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Mark Groves: Deepen Relationships & Keep The Love Alive

Do you take things personally, so much so that it affects your emotional wellbeing in a negative way? In this episode, Sarah Grynberg will highlight the ways in which we can flip our thoughts: so, we don't take things personally when people may say things that trigger us. By being more reflective, and less reactive, Sarah will not only show you how to ignite more growth from these experiences but show us how to rise above the self-blame game, and be more productive in our relationships. 

If you want more wisdom on not taking things personally, then listen to A Life Of Greatness episode where Sarah speaks with YouTube star Lilly Singh: https://apple.co/3fTucxS



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Unlock The Greatness Within: Stop Taking Things So Personally

How can we reset our lives and start again? Sitting down with Sarah Grynberg is poet and author David Whyte, whose passion lies through the beauty of his words: in opening us up to explore our timeless relationship with others, the world, and the meaning of our existence within it. In this enriching conversation, infused by poetry reading; Sarah and David shine a spotlight on life’s magic in all its forms; the dark waves of loss; and the power of hope we all possess to create the change we need, together. If you wish to understand the complexities of being human and how to climb above all its layers of strangeness -  to mark our peak of belonging in this world; then let this inspiring chat and David’s extraordinary words not only push you to reframe your inner narrative, but heal your pain, reconnect with others and reshape your future: in the best possible way forward. 



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David Whyte: Heal Your Pain

Is there a powerful force behind the words we utter, that can empower others as well as ourselves? In this episode, Sarah Grynberg will highlight the ways in which we can cultivate positive and effective communication with the words we choose to say to one another. By incorporating habits of mindfulness, honesty and listening techniques, Sarah will show you how to not only convey respect, integrity, and humility towards others with the right turn of phrase; but demonstrate how by using them: we can impact one another greatly. 

If you want more wisdom on the power of words, then listen to A Life Of Greatness episode where Sarah speaks with Spice Girl Mel C: https://apple.co/3SHrs47



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Unlock The Greatness Within: The Power of Words

How can we preserve our environment, while living in a world of excess? Joining Sarah Grynberg is Australian designer, floral artist, eco-warrior, and champion of no-waste living, Joost Bakker. Famously described by the New York Times as “the poster boy for zero-waste living,’ Sarah and Joost sit down to discuss why food is medicine for health and longevity; the power of taking action; and the beauty that lies within man making peace and harmony with the environment. If you are seeking to live a natural, more sustainable lifestyle within the limits of your own urban landscape, then let this conscious exchange and Joost’s expressive viewpoint not only motivate you to live your life mindfully, but make you aware of what our ecosystem greatly needs: in order to thrive and flourish in our own backyard. 



Checkout Joost's film: GREENHOUSE BY JOOST which will be released in Australian cinemas in November:
VIC/TAS – 10 November
ACT/NSW/WA/SA – 17 November
QLD – 24 November



If you want to attend one of his Q&A events please see details below: 

Thursday 3 November

Cameo Belgrave at 6.30pm

Guests: Joost Bakker with John Ford and Chris Bissels. Moderator: Cameron Smith



Friday 4 November

Cinema Nova at 6.30pm

Guests: Joost Bakker and Clare Bowditch. Moderator: Cameron Smith



Saturday 5 November

Palace Westgarth at 2pm

Guest: Joost Bakker. Moderator: Cameron Smith



Palace Como at 4pm

Guests: Joost Bakker and Clare Cousins. Moderator: Cameron Smith



Sunday 6 November

Lorne Theatre at 4pm

Guests: Joost Bakker, Jo Barrett, Kristy Stewart and Rowan Reid. Moderator: Cameron Smith



Tuesday 8 November

Royal Theatre Castlemaine at 6.30pm

Guests: Joost Bakker and Jo Barrett. Moderator: Mary Macintyre 



Wednesday 9 November

Star Bendigo at 6.30pm

Guest: Joost Bakker with Derek Layfield and Russell Burnett. Moderator: Mary Macintyre 



Saturday 12 November

Palace Electric, Canberra at 4pm

Guest: Joost Bakker. Moderator: Nicole Hasham, The Conversation Australia  



Sunday 13 November

Empire Cinema, Bowral at 4pm

Guest: Joost Bakker. Moderator: Briannah Devlin, Southern Highland News



Luna Leederville, Perth at 4pm – Virtual Event

Guest: Joost Bakker and Matt Stone



Monday 14 November

Randwick Ritz, Sydney at 6.30pm

Guests: Joost Bakker and Sarah Wilson. Moderator: Damon Gameau.



Dendy Newtown, Sydney at 8pm

Guests: Joost Bakker and Neil Perry. Moderator: Damon Gameau.



Wednesday 16 November

Avoca BeachTheatre at 6.30pm

Guest: Joost Bakker. Moderator: Cheralyn Darcey.



Thursday 17 November

Jetty Theatre, Coffs Harbour at 6pm

Guests: Joost Bakker and Jack Thompson. Moderator: Dave Horsley, SWIFF Festival Director



Friday 18 November

Palace Byron Bay at 6.30pm, 7.10pm and 7.50pm

Guests: Joost Bakker and Cedar Anderson. Moderator: Damon Gameau.



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Joost Bakker: Tackling Our Toxic World

Do you live life fully? Or are you simply living a day-to-day existence? In this episode, Sarah Grynberg will highlight the ways in which we can escape the grind and start seeing life as a gift worth appreciating. By embodying a mindful mindset of gratitude and learning how to let go of our negative emotions, Sarah will not only show you how to spark more joy back into your life but demonstrate how serving your emotions in a healthy way: can feed our lives more greatly. 

If you want more wisdom on appreciating life , then listen to A Life Of Greatness episode where Sarah speaks with Spice Girl Mel C: https://apple.co/3SHrs47

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Unlock The Greatness Within: How To Appreciate Life & Not Just Exist In It

What is the new normal when it comes to navigating the human experience? To answer this question, joining Sarah Grynberg for his second appearance on A Life of Greatness is NYT best-selling author, physician, and addiction expert Dr Gabor Mate, who connects the dots between our personal suffering and the pressures of modern-day living. In this genuine conversation, Sarah and Dr Gabor discuss raising children to thrive; the connection between illness and stress; and the effects of trauma on our body and mind. If you are seeking to ignite inner change and liberate yourself from the harsh effects of your own invisible wounds, then let this empowering discussion and Dr Gabor’s compassionate words elevate you from the pain of the past, to a sacred space of health, healing, and true connection with others.   



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Dr Gabor Mate: How Stress Is Making Us Sick

Do you struggle to see the light within the darkness? In this very special episode, Sarah Grynberg highlights the need for us to envelop more understanding: that without the darkness we cannot recognise the light of hope in our lives. Find out how to raise your awareness and effectively apply some strategies to gain more resilience, especially through moments of pain and hardship. 

If you want more wisdom on fining light within the darkness, then listen to A Life Of Greatness episode where Sarah interviews poet Yung Pubelo: https://bit.ly/3DcAKR3



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Unlock The Greatness Within: Finding Light In The Darkness

How do we move past society’s stance on beauty, to love the bodies we are in? Sitting down with Sarah Grynberg is best-selling health author, and the founder of beloved wellness empire JSHealth, Jessica Sepel, a passionate advocate of empowering people to give up dieting, nourish their bodies, and find balance with food and fitness for life. In this personal conversation, Sarah and Jessica discuss the darkness of eating disorders; how your mental state affects your health and wellbeing; and the importance of good nutrition. If you are looking to change your mindset around food and diet and are looking for a way to love and care for the body that you are born into, then let this tell-tale exchange and Jessica’s eloquent words not only help you feel more comfortable in your skin but push you to masterfully conquer society’s superficial expectations of what it means to be beautiful.  



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Jessica Sepel: Learning To Love From The Inside Out

How can we better accept events beyond our control? If you’d like to be better equipped to deal and react to life’s changes than press play. In this episode Sarah Grynberg touches on some of the techniques you can put into effect to be better prepared to deal with uncertainty, and even find more value and happiness in your life in the process.

If you want more wisdom on accepting impermanence, then listen to A Life Of Greatness episode where Sarah speaks with Mo Gawdat: http://apple.co/3iC5GfS



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Unlock The Greatness Within: Making Peace With Impermanence

Are you managing to stay calm under the pressures of never-ending stress? If the answer is no, then this episode is a must-listen. In it, Sarah Grynberg gives some easy-to-follow, stress-reducing tips to setting your jangled nerves aside: and inviting more inner calmness and tranquillity into your life. 

If you want more wisdom on keeping calm under pressure, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks



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Unlock The Greatness Within: Keeping Calm Under Pressure

How can we learn to let go of life’s setbacks, to forge a path of progress? Joining Sarah Grynberg for his second appearance on A Life of Greatness podcast is poet, and author Diego Perez, the writer behind the pen name of Yung Pueblo: whose supportive healing words have been followed by millions on social media. In this wisdom filled conversation, Sarah and Diego discuss embodying gratitude to overcome obstacles; the importance of embracing pain; and what it means to truly devote oneself to life’s greater truths. If you are looking to let go of the burdens of the past, connect with the present and expand your consciousness to a peaceful future, then let this transcendent discussion and Diego's restorative words serve as a reminder: that healing and personal peace are possible when you look inward.

Purchase Diego's new book Lighter: https://bit.ly/3C0Iq7e

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Yung Pueblo: Living With A Peaceful Mind

Is it better to live a lie, or embrace honesty instead? Whether you habitually embellish or exaggerate the truth of who you are, in time, it may wear you down emotionally and physically. In this episode, Sarah Grynberg will share some tips on how you can overcome the need to lie, and instead, embrace and unleash your honesty: like a badge of honour. 

If you want more wisdom on living in your truth, then listen to A Life Of Greatness episode where Sarah speaks with inspirational teacher Marianne Wiliamson: https://bit.ly/3UM6Zgu



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Unlock The Greatness Within: Why Lying Can Have Detrimental Effects

Does life hold more meaning than what we can see? Joining Sarah Grynberg is anaesthetist, cave diver and 2019 Australian of the year winner Dr Richard “Harry” Harris, whose exceptional expertise saw him advise, overlook, and navigate treacherous and dangerous conditions: to save the lives of twelve young soccer players and their coach from a flooded cave in Thailand. In this honest conversation, Sarah and Dr Richard discuss how to rewrite your relationship with fear, the rescue mission to get the boys out of the cave, navigating the waves of grief, and believing that when there is a will there's a way. If you are seeking reassurance that life is more than just a ladder of steps to climb, then let this powerful episode and Dr Richard’s moving words be a reminder: that life is not only cultivating miracles all around us, but that we too have the keys within us: to unlock the door of our own vast and limitless capabilities.



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Dr Richard Harris: Thai Cave Rescue Mission

Is there a goal, idea or dream in your life that you want to pursue but you just haven’t prioritised it? If so, then this episode is a must-listen. In it, Sarah Grynberg covers some of the ways you can find the courage and motivation to finally follow your true path. This decision will not only fill you with pride and drive, but ultimately it could change your life…for the better.

If you want more wisdom on resetting yourself to thrive, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks



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Unlock The Greatness Within: Make Your Dreams Reality

Can self-fulfilment be measured by success alone, or does it require something greater? Joining Sarah Grynberg is musician and author Mel C, otherwise known as Sporty Spice from the biggest girl band in the world The Spice Girls, who have sold over 100 million albums worldwide. In this deeply honest conversation, Sarah and Mel discuss her battle with depression and an eating disorder; navigating the highs and lows of fame; and how she finally embraced herself fully with self-love and self-acceptance. If you are looking to build a life of greater joy, self-fulfilment and focus by achieving your own extraordinary goals, then this raw exchange and Mel’s sincere words will not only allow you to feel like you can also make your dreams a reality, but remind you that success must be balanced with the essence of inner fulfilment: to truly thrive in this world.  



Purchase Mel C's new book: Who I Am: https://bit.ly/3dmCVYe

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Mel C: Spice Girls. The Journey To Self Discovery

Is love a one-of-a-kind experience, or can we cultivate it freely on our own? In this episode, Sarah Grynberg will deep dive into the dichotomy of love; the difference between unconditional vs. conditional love; and some of the ways you can cultivate love within yourself: to develop healthy and fulfilling relationships with others.

If you want more wisdom on combatting a flat day, then listen to A Life Of Greatness episode where Sarah speaks with motivational speaker Tim Storey: https://apple.co/321OvxI



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Unlock The Greatness Within: Love Without Conditions

Can the power of telling stories cultivate more of our inner joy? Joining Sarah Grynberg is the former head of WME Worldwide literary, speakers and conference divisions, Jennifer Rudolph Walsh, who for years steered the largest literary presence of any agency on the New York Times Best-seller lists: including books by her clients Oprah Winfrey, Glennon Doyle, Brene Brown and Sheryl Sandberg. In this intimate exchange, Sarah and Jennifer go beyond the realms of literary fame, to discuss living in integrity; the importance of sharing the painful stories; and finding the sacred pause. If you are seeking to forge a path of more meaning, purpose and direction on your life’s journey, then this unique exchange and Jennifer’s illuminating words will not only allow you to move past the limiting thoughts you may have laid down in your own life; but rather set you on a higher path: to foster and facilitate your own blissful becoming.



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Jennifer Rudolph Walsh: The Power Of Sharing Your Scars

Has self-pity taken a firm hold of you and your life? If you’ve been holding on to self-pity for too long then in this invaluable episode you’ll learn how to curb the cycle. Sarah explores how to process self-pity more quickly, the techniques that will help you focus on how much you have to be grateful for, and how to reclaim your self-confidence and identity.

If you want learn how to stop feeling sorry for yourself, then listen to A Life Of Greatness episode where Sarah interviews psychologist: Dr Julie Smith: https://bit.ly/3Bnob4t http://apple.co/3p4wsks

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Unlock The Greatness Within: Stop Feeling Sorry For Yourself

Do the effects of crises serve to power us forward or pull us backwards? Joining Sarah Grynberg in their second conversation on A Life of Greatness, is American author, political activist, and world renown spiritual teacher of love, Marianne Williamson. In this illuminating exchange, Sarah and Marianne discuss creating miracles; moving from fear to love; and facing challenges that confront us in a more meaningful way. If you are navigating through crises and are seeking to glean more meaning from it, then this wisdom-filled chat and Marianne’s trailblazing words will not only teach you about the importance of the connection we need within ourselves, but to understand the soul-bearing principles of crises, and how it ignites us to become who we need to be: in order to make the changes that will heal our lives.  



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Marianne Williamson: How To Attract Miracles

How do you strive to improve the lives of others? In this very special episode, Sarah Grynberg takes us through the effortless practices you can put into place to cultivate awareness and kindness towards others. Learn how simple acts can elevate the lives of those around you and get them through times of difficulty and struggle.

If you want more wisdom on improving the life of others, then listen to A Life Of Greatness episode where Sarah speaks with motivational speaker Tim Storey: https://apple.co/321OvxI



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Unlock The Greatness Within: Small Acts Of Kindness To Brighten Someone's Day

Many of us think that we just aren’t enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn’t mean it’s true. Joining Sarah Grynberg is 3-time New York Times best-selling author, nutritionist, and founder of holistic lifestyle brand, Solluna®, Kimberly Snyder. In this enlightening conversation, Sarah and Kimberly discuss the ways to achieve true emotional freedom; the importance of good nutrition; and ways to step out of negativity and fear. If you are looking to reclaim your self-confidence and want to rediscover the cornerstones of how you can cultivate your individual essence of beauty, then this informative exchange and Kimberly’s soulful words will not only guide you to revise your belief system and fulfil your deepest dreams but allow you to reflect on the solutions you need: to live your greatest existence.



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Kimberly Snyder: You Are More Than You Think You Are

How much control do you need to exert over your life? If letting go and allowing things to unfold naturally is a challenge for you then in this episode Sarah Grynberg will enlighten you with the belief that could transform your life. Learn about divine timing, what it is, its countless benefits and why it is the greatest change you can make to your outlook to trust in loosening your grip on life and allow magical possibilities to develop.

If you want more wisdom on trusting divine timing, then listen to A Life Of Greatness episode where Sarah interviews Lisa Nichols:  https://apple.co/36zkz09



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Unlock The Greatness Within: Trust In Divine Timing

Is our life measured by public perception, or by the ideals that we hold true for ourselves? Sitting down with Sarah Grynberg is former Olympic swimmer Leisel Jones, OAM, regarded as one of the world’s greatest-ever Australian female competition swimmers. With a career spanning seven World Championships titles, nine Olympic medals, 10 Commonwealth Games gold medals, Leisel is no stranger to excellence. But in this in-depth conversation, Sarah and Leisel sit down to discuss life beyond the glory of the pool: the importance of exercise for a healthy mind; the pain of discomfort; and the discipline it takes to conquer your dreams. If you are looking for ways to reshape your inner landscape with more courage and conviction, then this inspiring exchange and Leisel’s fresh, driven perspective will not only remind you that what we perceive to be perfect may not always be so – but that the purpose of our existence essentially remains the same for us all: to live and breathe the entire spectrum of the human experience. 



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Leisel Jones: The Pain Then The Rising

What does it take to be there for a friend going through a challenging time? Despite our good intentions, difficult periods mean that what we offer to our friends isn’t always what they need. In this episode Sarah shares the different ways you can offer support to a friend who needs it and how to navigate this often sensitive situation.

If you want more wisdom on how to be a supportive friend, then listen to A Life Of Greatness episode where Sarah interviews Sadhguru: https://apple.co/3Bs2Ghe



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Unlock The Greatness Within: How To Be A Supportive Friend

What does it take to lead a country in its most powerful position? Joining Sarah Grynberg is Australia’s 25th and second-longest running former Prime Minister, John Howard, who’s honorary achievements in his term included achieving nationwide gun control legislation, and significant reforms in industrial relations and taxation. In this deeply moving conversation, Sarah and Mr Howard discuss; comforting a grieving nation after the Bali bombings and boxing day Tsunami, the election of Donald Trump and the importance of meaningful connections. If you are looking to be inspired and uplifted in your life then this deeply charged conversation and Mr Howard's noble thoughts will not only open your mindset to see life’s bigger picture; but show you how leadership can be harnessed: by believing in a higher power.  



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Former Prime Minister John Howard: Leading A Country To Greatness

If you want to learn how to persevere in life, even when things seem their darkest, then this special episode with four time Grammy award winner, singer, songwriter and actress Olivia Newton-John, is unmissable. Joining Sarah Grynberg for a rare and intimate conversation, together they discuss Olivia’s ongoing battle with stage four breast cancer, how starring in the movie Grease changed her life, and the healing power of love. If you have struggled with illness or know someone who has, this episode will teach you that despite it all there are countless ways to elevate our lives, thrive in the present and experience small miracles.



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Olivia Newton John: Re-release In Memory Of Her Life

How can we navigate life's challenges, while staying true to ourselves? Joining Sarah Grynberg is clinical psychologist, best-selling author and devoted mental health warrior, Dr Julie Smith, also a currentonline sensation - amassing more than 3 million followers on TikTok by sharing clear, engaging advice on how to optimise your mental health. In this life-changing conversation, Sarah and Dr Julie talk about how to navigate life’s ups and downs; ways to have a deep and restorative sleep; how to stay resilient no matter what life throws your way; and how to streamline and fine-tune your core beliefs in order to thrive. If you are seeking to redefine a new sensorial experience within and foster more resiliency to power you through life, then this insightful discussion and Dr Julie's unshakable words will not only guide you to break free from the chains of your past, but moreover, embrace the intricacies: of what it truly means to be human.

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Dr Julie Smith: A Practical Toolkit For Better Mental Health

How do you overcome a bad day? If this is something you struggle with or you often can’t move past something that’s affected you, then this episode is a must-listen. Sarah Grynberg reveals some practices you can adopt to turn bad days around, quickly. Feel relieved, empowered and in control of your emotions and thoughts, ready to make the rest of your day the best it can be.

If you want more wisdom on combatting a flat day, then listen to A Life Of Greatness episode where Sarah speaks with motivational speaker Tim Storey: https://apple.co/321OvxI



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Unlock The Greatness Within:  Tips To Combatting A Flat Day

How can we let go of the negativity of our past, to thrive in the here-and-now? Joining Sarah Grynberg is one of our wisest spiritual voices on meditation, guidance and universal support, Guru Singh. An esteemed spiritual teacher, author and speaker, Guru Singh's courses at Kundalini University & 13 Moons have improved the lives of thousands around the world. In this intimate conversation, Sarah and Guru Singh discuss the power of purpose and how to find it; how meditation can change our way of being; and the power of embracing who we truly are. If you are looking to cultivate a complete reawakening-of-the-soul, then this meaningful exchange and Guru Singh's wisdom-filled words will not only help you identify the blocks you have created in your own life; but help you gently break through them: towards a path of greater freedom and joy. 



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Guru Singh: Finding Peace Within

What does it take to live with more integrity? In this episode Sarah Grynberg imparts some of the actions you can implement to live with more integrity. Become more accountable, cultivate greater awareness of others, and learn what it means to truly be honest. Adopting these tiny changes will not only make you a more authentic person but invariably shape your life as well.

If you want more wisdom on living with integrity, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks

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Unlock The Greatness Within: Living With Integrity

How do we create the life of our dreams? Joining Sarah Grynberg is one of Australia’s most prolific and chart-topping musicians, Vance Joy, who graciously gives us a glimpse of the man behind the music. In this in-depth personal interview, Sarah and Vance talk about what happens when you manifest your dream and call it into fruition; the power of commitment to persistent personal growth; and navigating the waves of grief. Vances new album: In Our Own Sweet Time, has almost reached Triple Platinum in Australia, and its video is currently amassing 5 million views. If you are looking to live a meaningful life of deep, personal satisfaction that comes with contributing to a world beyond yourself, then this warm discussion and Vance's words of humility will transform your mindset and help motivate you: to experience life collectively, rather than going it alone. 



Connect with Sarah for more inspiration & wisdom:

Instagram: instagram.com/alifeofgreatnesspodcast

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Facebook: facebook.com/sarahgrynberg

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Connect with Vance & His Music

Instagram: instagram.com/vancejoy

Tickets to his concerts:  https://www.vancejoy.com/

Purchase His Music: https://liberationrecords.lnk.to/VanceJoyInOurOwnSweetTime

Vance Joy: Creating The Path To Success

Australian Journalist, TV Presenter and author Jessica Rowe jumps past the small talk, and goes big and deep with some of our most loved personalities. From love to loss, and everything in between Jess will show you a different side of her guests who might seem to have it all together in these raw and honest conversations about the things that matter. 

Introducing: 'The Jess Rowe Big Talk Show Podcast'

How strong is your level of persistence? If you’ve ever felt like your goals or dreams are too out of reach, then in this episode Sarah highlights why the only thing in your way is a lack of persistence. Listen to learn some simple changes you can make to your habits and mindset to not only achieve your purpose in life, but gain invaluable lessons and rewards along the way.

If you want more wisdom on the power of persistence, then listen to A Life Of Greatness episode where Sarah speaks with motivational speaker Tim Storey: https://apple.co/321OvxI



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Unlock The Greatness Within: The Power Of Persistence

How do we find the courage to finally show our truth? Joining Sarah Grynberg is one of the world’s biggest YouTube Stars, Lilly Singh, who is also a best-selling author and former host of the late night tv show, A Little Late with Lilly Singh. In this life-changing conversation, Sarah and Lilly talk about coming out as bi-sexual to her Indian parents; her struggles with depression; and living by the motto, 'if you create a strong base, you’re ready for anything'. If you are longing to live a life of determination and perseverance in showing the world who you proudly are on the inside, and seek the courage to lead your own unique path for positive social change, then this trail-blazing exchange and Lilly's words of courage will not only transform your thoughts about what it means to see and be truly seen, but demonstrate the power of leaving a huge impact on others.

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Find Out More about Lilly: 

New book: Be A Triangle: https://amzn.to/3OjZysy

Instagram: instagram.com/lillysingh 

YouTube: youtube.com/lillysingh

Lilly Singh: From Chaos To Success

Is imposter syndrome something you’ve ever struggled with? If so, then you’ll be familiar with how it can damage your confidence, and effect or even stagnate your work. Listen to this episode to hear Sarah Grynberg break down the triggers and causes of imposter syndrome, as well as offer some easily applied practices for combatting it quickly and effectively so you can move upwards and onwards.

If you want more wisdom on overcoming imposter syndrome, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks



Follow Sarah for more wisdom & inspiration:

Instagram: instagram.com/sarahgrynberg 

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Unlock The Greatness Within: Overcoming Imposter Syndrome

How can we learn to live the most inspired life possible? In this very special Q&A episode, Sarah Grynberg will help you adopt the habits and strategies she has learnt through her research. In her first-ever Q + A, Sarah will answer your questions around: her daily practices; manifestation; the importance of keeping boundaries; and how she lives her own life of greatness. If you are looking to harness the power of owning and standing in your truth and seek to find peace through meditation and ritual, then this endearingly honest episode and Sarah’s inspiring words will not only motivate you to take action in your own life; but invite you to rediscover your dreams and infinite potential.  



Connect with Sarah for more inspiration & wisdom:

Instagram: instagram.com/alifeofgreatnesspodcast

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Sarah Grynberg: Manifestation Techniques, Setting Boundaries & More

When was the last time you hit pause to rebalance? Scheduling a regular refresh is essential in helping you conserve and produce more energy, address areas in your life that need change and check in with yourself. In this episode Sarah Grynberg imparts the ways you can embrace a reset and much needed rest to move forward with renewed confidence and clarity.

If you want more wisdom on how to rest and reset, then listen to A Life Of Greatness episode where Sarah speaks with motivational speaker Tim Storey: https://apple.co/321OvxI



Follow Sarah for more wisdom and inspiration:

Instagram: instagram.com/sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Unlock The Greatness Within: Rest & Reset

Is it possible to uphold love, even amid the feelings of darkness? Joining Sarah Grynberg is producer, buddhist teacher, and Executive Director of the Love Serve Remember Foundation, Raghu Markus. In this transformative conversation, Sarah and Raghu chat about the love he had for his friend and teacher Ram Dass; the importance of faith; and living a life of authenticity and meaning. If you are looking to renew and restore your inner and outer worlds, then let this powerful exchange and Raghu's uplifting tales take you on a life-changing journey: not only to one of deep learning, but to serve the ultimate purpose - of bringing back healing and love into your life.

Connect with Sarah for more inspiration & wisdom:

Instagram: instagram.com/alifeofgreatnesspodcast

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg



Connect with Raghu and The Love Serve Remember Foundation

Love Serve Remember Foundation: https://www.ramdass.org/

Raghu Markus: @mindrolling_podcast 

Raghu Markus: Love, Serve, Remember

How do you rebuild a valued friendship that’s been damaged? In this episode Sarah Grynberg guides you through the careful steps you can take to repair and reconcile a rift. Learn why time can be a gift, how to identify the cause of your conflict, how to move forward and the lessons to be learned.

If you want more wisdom on rebuilding friendships, then listen to A Life Of Greatness episode where Sarah interviews humanitarian Sadhguru: https://apple.co/3Bs2Ghe

Follow Sarah for more wisdom and inspiration:

Instagram: instagram.com/alifeofgreatnesspodcast

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Unlock The Greatness Within: Rebuilding Friendships

Does our life run on the straight-and-narrow, or is there more meaning behind what we see? Joining Sarah Grynberg is medium, teacher, and author, Mary Ann DiMarco. In this intimate conversation, Sarah and MaryAnn talk about connecting with those on the other side; co-creating our lives via manifestation; and the grace of surrender. If you are looking to connect with the world around you in a deeper, more meaningful way, then let this inspiring discussion and MaryAnn's wisdom-filled words take you from the everyday world you currently see - to a broader sense of being. Where you can reframe your eyes and reclaim your life's purpose: knowing you are never truly alone in this world. 

Connect with Sarah for more inspiration & wisdom:

Instagram: instagram.com/alifeofgreatnesspodcast

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

MaryAnn DiMarco: Manifest Miracles

We are all breathing all the time, but are you aware of the benefits of breathwork? In this episode Sarah Grynberg expands on this hugely popular practice. Learn about how it differs from meditation and yoga, the research that reveals its immense healing capacity and how it can deepen your connection to your body and intuition.

If you want more wisdom on the power of our breath, then listen to A Life Of Greatness episode where Sarah speaks with: Dr Joe Dispenza: https://bit.ly/371CVqh



Connect with Sarah for more inspiration & wisdom:

Instagram: instagram.com/alifeofgreatnesspodcast

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Unlock the Greatness Within: The Power Of Your Breath

Is there a silver lining behind experiencing life’s ups and downs, and if so, how do we turn these into a positive narrative? In his second interview on A Life of Greatness, Sarah Grynberg speaks with Ayurvedic teacher, Vedic meditation instructor and Mindset coach, Gary Gorrow. In this insightful conversation, Sarah and Gary talk about how the negativity of mainstream media is affecting people’s mental health; how to move through suffering; and the importance of mindset. If you are looking to puzzle together the pieces of who you truly are and grow beyond the limits of your own periodic hills-and-valleys, then let this gripping discussion and Gary's heart-filled words help you understand the silver lining of a human's complexities. That by finding the right mindset and abundant heart: you can achieve anything you desire.

This episode was recorded in front of a live audience at Soma Retreat in Byron Bay. 

 

Connect with Sarah for more inspiration & wisdom:

Instagram: instagram.com/alifeofgreatnesspodcast

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Gary Gorrow: Learn To Control Your Thoughts To Master Your Life

Are you stuck in a past relationship or unable to move forward? If so, then inside this episode you may not only find comfort but a way to move on. Sarah Grynberg shares with you techniques to reclaim your strength, consider your needs and look forward to the fresh start a blank relationship canvas can give you.

If you want more wisdom on healing from a break up, then listen to A Life Of Greatness episode where Sarah speaks with:Dr Joe Dispenza: https://bit.ly/371CVqh

 

Connect with Sarah for more inspiration & wisdom:

Instagram: instagram.com/alifeofgreatnesspodcast

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Unlock The Greatness Within: Healing From A Break Up

Will sharing your inner struggles hinder you, or have the power to set you free? Joining Sarah Grynberg is cognitive scientist, award-winning podcast host of ‘A Slight Change of Plans’, and former senior advisor and founder of the Obama White House Behavioural Science Team, Dr. Maya Shankar. In this profound conversation, Sarah and Maya talk about why change can be so painful; how she rebuilt her life after her early career as a violinist was taken away; the importance of sharing hardships with those around you in your community; and making meaning out of the darkness. If you are looking to get inspired and learn how to rebuild your life after an unexpected outcome arrives suddenly without warning, then this wisdom-filled discussion and Maya's compelling story of triumph over loss will no doubt help you find the beauty that exists in yourself and the world around you, but will also help you understand the meaning of courage: and turn it into your own personal power.

 

Follow Sarah for more wisdom and inspiration:

Instagram: instagram.com/sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Maya Shankar: The Power Of Change

When was the last time you hit pause to rebalance? Scheduling a regular refresh is essential in helping you conserve and produce more energy, address areas in your life that need change and check in with yourself. In this episode Sarah Grynberg imparts the ways you can embrace a reset and much needed rest to move forward with renewed confidence and clarity.

 

If you want more wisdom on resetting yourself to thrive, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks

 

Follow Sarah for more wisdom & inspiration:

Instagram: instagram.com/alifeofgreatnesspodcast

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

 

Unlock The Greatness Within: Reset Yourself To Thrive

Do you long to navigate your life mindfully? Joining Sarah Grynberg is podcast host, teacher and New York Times best-selling author, Aubrey Marcus. In this intimate conversation, Sarah and Aubrey discuss his journey with plant medicine; finding the power within ourselves to create the change in our life we desire; and the importance of embracing pain. If you are looking to seek ways to transform your life deliberately and with daily intention; then this wisdom-filled episode will not only unveil the powers you have within to influence your future outcomes, but create a greater understanding of the human experience: and our part to play in it. 

 

Follow Sarah for more wisdom and inspiration:

Instagram: instagram.com/sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

 

Aubrey Marcus: Master Your Mind, Master Your Life

Do you struggle to lead a balanced life because you’re just too busy? If this resonates then press play. In this episode Sarah shares the techniques you can use to help you recenter and claim your life back. Find out how to lessen your load realistically, and better use the time you’ve been gifted in this one beautiful life.

If you want more wisdom on combating exhaustion, then listen to A Life Of Greatness episode where Sarah interviews Mo Gawdat: http://apple.co/3iC5GfS

Follow Sarah for more wisdom and inspiration:

Instagram: instagram.com/sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

 

Unlock The Greatness Within: How To Combat Exhaustion

Do you wish to lead a life where both your voice and vision for the future can be realised? Joining Sarah Grynberg is American psychiatrist, spiritual teacher and author, Dr. Mark Epstein. In this inspirational conversation, Sarah and Mark discuss his journey for personal meaning beyond the ego; his never ending quest to seamlessly blend both Western Medicine and Eastern philosophies together for the wellbeing of others;  and his mission to lift the stigma surrounding antidepressant medications. If you are ready to think beyond the boundaries of traditional medicine, and seek the courage to weave the freedom of the spiritual into your own mental health journey, then this enriching episode and Mark's wisdom will not only teach you how to live blissfully between the good and the messy moments, but also – how to ride the ups and downs of life in all its facets; unapologetically. 

 

Follow Sarah for more wisdom and inspiration:

Instagram: instagram.com/sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

 

Dr Mark Epstein: Buddhist Wisdom Meets Western Psychiatry

Have you mastered the art of saying sorry? If owning your mistakes is something you struggle with then don’t miss this wisdom filled episode. Sarah Grynberg reveals the ways to approach not only apologising properly but managing misunderstandings. Done properly, she also explains the invaluable learnings you can gain from conflict.

If you want more wisdom on how to apologise and mean it, then listen to A Life Of Greatness episode where Sarah interviews humanitarian Sadhguru: https://apple.co/3Bs2Ghe

 

Follow Sarah for more wisdom and inspiration:

Instagram: instagram.com/alifeofgreatnesspodcast

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

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