How long should you wait to exercise after eating? Experts reveal the magic number — which depends on what you eat and the kind of workout you want to do.

If you have an avoidant attachment style, you tend to push people away in your relationships. Here's how you can begin to change that.

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The pandemic-era trend has officially become passé, with former diehards selling their bikes in droves on Craigslist.

Trying to Sell Your Peloton Bike? Good Luck

The Halloween 2022 moon, a first-quarter lunation in Aquarius, marks the midpoint between October's solar eclipse and November's lunar eclipse.

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The 2022 Halloween week in astrology includes two planetary sign shifts, Mars retrograde, and an important first-quarter moon.

Halloween Is Extra-Spooky This Year, According To Astrology

Exactly How Long To Wait To Exercise After Eating, According To Experts

Here's what it means if you keep seeing the number 1144, according to experts.

Angel Number 1144 Wants You To Look Forward To New Beginnings

Bustle's lifestyle editor shares her unfiltered review of the Perform app, a running-focused platform that connects you with a coach to improve your running game.

How The Perform App Improved My Mediocre Running Game

The spiritual meaning of October 2022's new moon and solar eclipse in Scorpio is about facing our heart's truth and trusting the universe.

Why You Should Be Pumped For October's New Moon Solar Eclipse

Relationship experts give their best dating app tips if you're looking for an LTR, including how to craft a bio and how to send that first message.

Dating App Tips For Finding A Relationship, According To Experts

They may both be four-letter fitness acronyms, but HIIT and LISS workouts have significant differences. Here's what to know about the exercise modalities.

HIIT vs. LISS: Here's How The Workouts Compare

Your guide to the benefits of yin yoga and how the restorative practice can help unwind tight muscles and joints.

Yin Yoga's Benefits Prove The Practice Is Both Chill & Effective

If you often see the angel number 1010, it's a sign to tap into your personal power and potential, according to numerology.

The Spiritual Meaning Of Angel Number 1010

There’s a new skin-jectable on the block and it lasts even longer than Botox. Here's what to know about Daxxify, the latest injectable to become FDA-approved.

Everything To Know About Daxxify, The New Injectable That Lasts Longer Than Botox

With her signature earnest wit, advice columnist Sophia Benoit answers a question from a 33-year-old single reader who's worried she'll be single forever.

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What does the sauna do for you, exactly? Health experts reveal the many benefits you get from a good sweat.

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Here's what it means if you keep seeing the angel number 000 everywhere, according to experts.

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Not sure whether you should run before or after a workout? Fitness trainers explain how your workout order can affect your session.

Should You Run Before Or After A Workout? Trainers Explain

If you pull the Magician tarot card, get ready to bridge the gap between the spiritual and material worlds, says tarot priestess Melinda Lee Holm.

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Bustle's fitness writer shares what it's like to take a Rumble Boxing class, aka the workout beloved by celebs like Hailey Bieber and Selena Gomez.

Rumble Boxing Classes Make Punching & Sweating A True Delight

Bustle columnist Sophia Benoit gives advice to a reader who's struggling with body confidence and dating apps.

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Trainers explain the differences between cardio and HIIT —here's how each can play a role in your fitness routine.

Cardio Vs. HIIT: Breaking Down The Heart-Pumping Fitness Modalities

Here's what it means if you pull the Temperance tarot card in a reading, according to professional tarot readers.

The Temperance Tarot Card Wants You To Connect With Yourself

For dreamy beaches and impressive hospitality, plan a trip to the islands of the Turks and Caicos archipelago.

Craving The Beach? Here's Your Guide To A Solo Vacation In Turks & Caicos

Ever wonder how to tell the difference between adduction and abduction exercises? Fitness experts explain how each can benefit your workouts and overall health.

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In this tarot reading for October 2022, tarot reader Jezmina von Thiele explains what lessons we need to know for the month ahead.

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An expert explains what the overjustification effect is, how if affects your motivation, and how to overcome it.

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The Fool in the tarot is a sign of a fresh start, whether you pull it upright or reversed in a reading. Here's everything to know about this particular card.

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Switching jobs, now aptly being referred to as job hopping, is the latest career trend. These clever tips will help you pivot with ease.

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An honest review of the VersaClimber workout machine, a piece of fitness equipment beloved by celebs like Jennifer Aniston and Lady Gaga.

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Does ice help acne go away or nah? Here's what dermatologists say about the DIY pimple-quashing method.

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Experts share tips for setting rules in an open relationship.

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Bustle columnist Sophia Benoit gives advice to a reader who's worried about her partner's dating history.

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Negin Mirsalehi, beekeeper and founder of the buzzy, honey-infused brand Gisou, explains all the ways that honey benefits your skin and hair care routine.

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In a very 2022 turn of events, Bette Midler's recent social media avatars—of some unassuming feathered friends—come from an unlikely source.

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Tarot readers share what it means when you pull the Wheel of Fortune in a tarot reading.

The Wheel Of Fortune Tarot Card Is All About Guidance & Alignment

Fitness experts break down the key differences between lunges vs. squats and what the two lower body exercises can do for your workout routine.

Fitness Pros Compare The Benefits Of Lunges Vs. Squats

Astrologer Nina Kahn explains why Libra zodiac signs can thrive as lawyers, designers, or jobs that allow them to fight for justice and be creative.

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Pine was once as bland as they come. Now, he’s been reborn as a book-toting, Bode-wearing art guy.

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In this tarot reading for September 2022, tarot reader Jezmina von Thiele explains what lessons we need to know for the month ahead.

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The astrology of September 2022 includes another Mercury retrograde, the full Harvest Moon, and the autumn equinox.

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Bustle's beauty editor got to visit Sisley-Paris in France to experience the brand's latest innovation: the Exfoliating Enzyme Mask. Here's what to know.

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Marathon runner Ashley Mateo reviews the Brooks Run 3 Pocket Run Bra, which features three pockets and can hold all the items you need, like your phone and keys.

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Fitness insiders weigh in on how Pilates became so popular again —here's what to know about the workout every celebrity is doing.

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Beetles gel polish offers accessible high-performance nail colors and promises long-lasting manis with just a few swipes and a few seconds under an LED light.

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What exactly is a dopamine detox? Experts weigh in on the benefits of the mindfulness practice that TikTokers love.

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Are relationship timelines all that important? Experts weigh in on the societal pressure to follow a certain path.

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On TikTok, these $20 Oishii omakase strawberries are going viral — but are they worth the hype and the price tag?.

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Comedian Ginny Hogan responds to Malcolm Gladwell's comments about working from home.

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The spiritual meaning of August's new moon in Virgo is about making practical plans and thinking before you act.

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Tarot readers share everything you need to know about the Devil tarot card.

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The saying goes "when you look good, you feel good." According to psychologists, there is actually some truth to that.

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What exactly is a fearful-avoidant attachment style? Experts explain how this attachment style affects one's relationships with others.

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Writer Alix Strauss reflects on her Untouchables: three limited edition beauty collections she'll never use or throw out.

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Bustle columnist Sophia Benoit gives advice to a reader who's having trouble moving on from her narcissistic ex.

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What is muscle confusion? Fitness pros explain the benefits of adding it into your workout regimen.

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You've probably heard of the Embryolisse Lait-Crème Concentré or come across it on TikTok. How exactly does it have such a devoted following? Derms weigh in.

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After trying the wellness modality, one writer shares her honest review of float therapy in Iceland's Blue Lagoon. Here's what the treatment is like.

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A tarot reader shares what it means if you pull the Death tarot card during a reading.

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In 'Honor Society,' a new movie on Paramount+, actor Angourie Rice plays a new type of teenage antihero.

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Here's what to know about eyebrow transplants, the procedure celebs like Chrissy Teigen and Jen Atkin have turned to for fuller brows.

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Do weighted blankets work? I tried the California Design Den knit weighted blanket to find out.

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Ever heard of the P90X workout? Here's why the challenging fitness program is still popular 17 years later.

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In this tarot reading for August 2022, tarot reader Jezmina von Thiele explains what lessons we need to know for the month ahead.

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Experts explain the signs of an anxious attachment style and how to overcome low self-esteem, clinginess, and trust issues when you're dating.

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Head Over Heels centers on Avery Abrams, a gymnast who missed her chance to compete in the Olympics seven years ago. Reeling from a recent breakup, Avery finds herself back in her hometown where she takes a job helping her old crush Ryan train an up-and-coming athlete for the Olympics. As Avery gets cozy with Ryan, a scandal rocks the Olympic gymnastics world, with consequences for all involved.

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Are relationship ultimatums ever a good idea? Three women share their stories and an expert explains when take-it-or-leave-it offers actually work.

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The price of a nose piercing ranges from $30-70, but there's another cost factor to consider, too.

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Ever wonder if you should eat before or after a workout? Depending on when you fuel up, it'll affect your body differently — here's what to know.

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A relationships expert shares tips on how to overcome gaslighting so you can move on from the toxic partnership.

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In an essay for Bustle, "The Counselors" author Jessica Goodman explains why the friendships you make at summer camp are so unique.

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In honor of rosé season, writer Sheila Yasmin Marikar heads to the pink drink's unofficial capital to hear straight from the experts.

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Experts explain what it means to be a hopeless romantic and how it's different from being a hopeful romantic.

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Tarot Reader Jezmina Von Thiele shares a tarot card reading for the month of June 2022.

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Experts explain examples of stonewalling in a relationship, the emotional effects, and how to respond to a partner who does this defense mechanism.

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Experts share hoovering examples, why narcissists do it, and how to respond to this manipulation tactic.

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Relationship experts explain the signs of a clingy partner, what causes it, and what you can do about it.

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Thanks to Issa Rae & Rihanna, the biggest online trend of 2022 is the hard launch, meaning big life news posted to the feed.

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The astrology of June 2022 wraps up Mercury retrograde, kicks off the summer and Cancer season, and serves up two more retrogrades.

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The spiritual meaning of May's new moon in Gemini is about finding clarity and connection amidst a period of cosmic change.

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Astrologer Erin River Sunday explains the meaning of the Sun tarot card, including what it means if you pull it upright or reversed.

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Filipino beauty brand Sunnies Face launches in the U.S. and brings with it much-needed representation of Filipino skin tones.

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Spiritual teachers and experts share what it means if you keep seeing the angel number 555 everywhere.

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Sandra Bullock's embodiment of the well-intentioned yet self-absorbed girlboss archetype in 'Two Weeks Notice' is both foreboding and, let’s be honest, pretty amusing.

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Yes, the Kardashians are self-made. But their path to fame would be far less clear without the influence of 'The Osbournes' and 'The Anna Nicole Show.'.

We Wouldn't Have The Kardashians Without These Two Early-Aughts Reality Shows

Ben Affleck and Jennifer Lopez's perfect portmanteau "Bennifer" kicked off a celebrity couple name craze in 2002.

Long Live Bennifer!

The many benefits of stretching in the morning — versus any other time of day — just might convince you to roll out your yoga mat after rolling out of bed.

Why All Trainers Want You To Stretch In The Morning

Tarot readers and experts share what it means when you pull the Hanged Man tarot card, including whether it's upright or reversed.

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Bustle columnist Sophia Benoit offers advice to a reader who feels like he's pushing partners away during the honeymoon stage.

Why Do I Always Get Dumped During The Honeymoon Phase?

One astrologer’s case for the zodiac signs of each of Moon Knight's personalities.

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Your guide to scalp microneedling and how it can boost your overall hair health.

Everything You've Ever Wanted To Know About Scalp Microneedling For Hair Growth

Comedian Ginny Hogan shares her memories of Facebook's poke era, a better, happier time on social media.

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Astrologers share which zodiac signs are the most friendly, plus what makes certain signs friendlier than others.

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Dermatologists explain the unique differences between tretinoin vs. retinol and how they can improve your skin.

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Dentists explain what to know about Waterpiks vs. flossing and how each can benefit your oral health.

Dentists Reveal How They Really Feel About Waterpiks Vs. Dental Floss

Bustle columnist Sophia Benoit gives a reader advice on how to walk away from a relationship that's not working.

I Love My Partner But I’m Not Sure I See A Future With Them. Should I Stay?

Find out what it's like to wear Whoops' fitness-tracking leggings during four different activities, including a barre class, a long walk, and more.

I Wore Leggings That Hold Your Whoop Fitness Tracker During Barre, Boxing, & More

Read one millennial's review of a Saturday brunch at the American Girl Cafe in New York City.

Inside My Nostalgic Afternoon At The American Girl Cafe

Astrologer Lauren Ash explains the best careers for Taurus zodiac signs, and why Tauruses are drawn to jobs that ensure financial stability.

Why Tauruses Are The Bankers Of The Zodiac

Actor Gabrielle Stone shares how her divorce story became an inspiration to millions of people on social media.

I Went Viral On TikTok For Talking About My Divorce

If you've asked yourself, "Are massage guns worth it?" Listen up: Here, experts give their honest opinion on the popular recovery tool.

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